The Benefits of a Saddle-Style Seat
By now you’ve heard of the dangers of static sitting for long periods of time and the benefits of motion seating. Here at swopper, our motion seating is designed to alleviate back tension, encourage proper posture and improve better circulation. We’d now like to introduce you to swopper Saddle, our first chair to combine all the benefits of motion seating with a saddle-style seat.
With swopper Saddle, you still have the full range of motion as with the swopper Classic or swopper Air – full 360 degree tilt as well as vertical bounce. So why this seating option, versus our traditional swopper stools? Let’s look at how the saddle seat further encourages better posture, mobility and circulation!
Saddle-sitting improves leg circulation and reduces foot swelling. There is no edge to press against your upper leg, and your buttocks and leg muscles are free of contact pressure. The veins and arteries that carry blood to and from your legs are in their most open position. With the angles between upper and lower legs being much wider than usual and the active use of your legs accelerating your metabolism, your legs will really feel much better.
Saddle-sitting improves balance. The spread of the legs, called hip abduction, stabilizes the pelvis in an upright orientation, so you can relax. Your wide foot stance keeps you balanced when you move about. Balance is so dramatically improved that many people with neurological impairments sit independently in a saddle seat.
A saddle seat encourages better posture. The hip joints rest in a relaxed, open position and the spine is in perfect balance when you sit on a saddle chair. The unique seat contour ensures you’ll bend forward from your hips, not from your back. You can reach further and more safely on a saddle chair. Saddle-sitting preserves your spinal curves even when you bend forward, while freeing your legs to move, which helps turning, moving and reaching out for things to be quick and safe.
Typical of all motion products, the swopper Saddle seat does take some getting used to. We recommend you give your body up to two weeks to allow yourself to adjust to any soreness that may be related to an unfamiliar sitting style. There’s good news for all the horse lovers or cyclists – this seating option will feel pretty natural!
~ Aleta Simmons